Midlands Relay
Sutton Park1 x Mens Team : 4 x Long (5.38mi.) + 8 x Short Legs (3.18mi.) 2 x Ladies Teams : 2 x Long (5.38mi.) + 4 Short Legs (3.18mi.)
1 x Mens Team : 4 x Long (5.38mi.) + 8 x Short Legs (3.18mi.) 2 x Ladies Teams : 2 x Long (5.38mi.) + 4 Short Legs (3.18mi.)
THURSDAY 20th APRIL 2023 Chris Palmer will be taking us through an introduction to the basics of running and how fitness works. A guide on how to start running or improve, aimed primarily at those who are new to the sport or those who are struggling to improve. Not only those who want to race […]
Presenting Tez’s cheesy quiz night in the clubhouse bar at 8.15pm following the run sessions. There will be food for sale - cash please! 4 per team - £1 per person. Spot prizes! So starting swotting up and thinking about your team names.